Resources

Books

The Highly Sensitive Person by Elaine Aron Ph.D.

The Body Keeps the Score by Bessel Van Der Kolk, M.D.

Codependent No More by Melody Beattie

Brene Brown Ph.D. - books, podcasts

Dr. Carolyn Leaf - Books podcasts, Apps

Faith-based

Dr. Carolyn Leaf - Books podcasts, Apps

Sarah Young - Jesus Calling books, devotionals, Apps

McCloud & Townsend - Boundaries, Boundaries in Marriage

Gottman Institute - (relationship therapy)

Christine Cain books, Propel Ministry

Therapeutic Approaches

Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavior Therapy
EMDR
Motivational Interviewing
The Gottman Method
Strength-based
Person-Centered
Solution-Focused

More info on all Therapeutic Approaches at American Psychological Association, Psychology Today and Psychology Central.

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Wellspring Counseling
Psychology Today